Personal Training
Police Exam preparation?
Interested in Kick Boxing?
The Access Fitness Personal Trainers will help you realize your goals and get you the results you desire!
Contact the clubs for details on our personal training packages.
Trainers:
Terri Rock: Personal Trainer
Hello everyone! I am very excited to be a part of the Access team. My qualifications include being certified as a Personal Trainer Specialist with Can-Fit Pro and Kick Boxing Instructor Level One. I am continually learning and expanding my knowledge in order to assist you in meeting your goals. As a wife, mother of 2 and avid fitness enthusiast, I understand the physical demands of life, family and friends. I will work with you to meet and exceed your personal health goals, existing or not yet realized. Whether you are trying to lose weight or improve your physical fitness I will be there every step ofthe way. Variety is the spice of life. I continually change my clients’ workout sessions as well as my own to keep things new and exciting. I can help you feel stronger, faster and better than you ever thought possible. Remember to pause, enjoy the moment, breathe and smile!
Ryan Sinclair: Personal Trainer
Hi, My name is Ryan. I've been a Personal Trainer for a few years now and what keeps me going is the happiness my clients get when they have reached their goals. Personal training is all about working hard to achieve goals, teamwork, friendship, consistency and a positive attitude. I enjoy working with a wide range of people: new members needing guidance and basic understanding; existing members requiring a change or a kick in the butt; those seeking fat loss or bodybuilding; along with athletes. I am currently working hard to expand and build my knowledge for athletics. In the future, I plan on specializing with competitive and elite athletes wanting to take their game to the highest level they can achieve. If you ever see me in the gym, which I'm sure you all will, please feel free to stop and chat.
Mark Hunter: Personal Trainer
My name is Mark. If you have ever taken one of my spinning classes you know that I am a cycling fanatic! Recently, I have been trying my hand at triathlons. My goal is to do an Ironman event in under the allotted time of 17 hours. I am a divorced father of two boys, and my influence of sports has rubbed off on the next generation of Hunters. In my sparetime I like to get out and see the countryside on my mountain bike, so if I am not doing a spin class, or training clients, that is where you will find me. I am glad to be a member of the Access Fitness Personal Training team now, as well as continuing to pedal my way to fitness with all of you cycling enthusiasts in spin class!
Kathy Painter: Personal Trainer
Hi, I’m Kathy. You may have seen me working out in the gym. I have a passion for fitness and became a Personal Trainer so that I can help others enjoy fitness and its benefits. I am very excited and fortunate to be working with the Access team for the past 3 years. I graduated with Honours from Humber College’s Fitness and Leadership Program. To further my knowledge and experiences, I have obtained several certifications:Can-Fit Pro Personal Training Specialist, CSEP Fitness Consultant & Personal Trainer, Basic Boxing Instructor and Sport Strength Conditioning Coach Level 1. I enjoy a variety of activities and sports. I have been practicing Okinawan Shorinryu Karate for 8-½ years and have obtained a Shodan (1st degree) Black belt in Karate and a Black Belt in Kobudo (weapons). I am currently training for my Nidan (2nd degree). My goal, as your trainer, is to motivate you to work hard to be the bestyou can be and have fun doing it. I look forward to working with you. Keep smiling and laughing – it’s good for your health!
Bobbie Jo Henderson: Personal Trainer
Hi Everyone! My biggest achievement is gained from seeing people that are dedicated to wanting results and assisting them to strive to reach their full potential. My passion for a healthy diet and a strict exercise regimen is what I hope to instil in all my clients and members of Access Fitness. With my experience, I can ensure that you too will see results and meet your goals! For the past two years I have been part of the Access Fitness Team and prior to that, I undertook the CanFit Pro Personal Training Course. Since then I have taken steps toward becoming a fully certified Personal Trainer through CPTN! I have always had a passion for fitness and nutrition. In high school, I was on the ski team and participated in figure skating as well as cheerleading. I strongly believe that if a person wants change, then only hard work and dedication will result in a stronger, healthier body! I look forward to meeting all of you and helping you to achieve your fitness goals!
Brock Picken: Personal Trainer
Have you been exercising a while and haven’t seen the results you desire? Have you always wanted to get in shape and you just don’t know where to start? I can help - no matter what age or experience level. I want to show everyone how to improve their quality of life through exercise and nutrition. Working out can be fun and eating healthy can be easy! I specialize in weight loss, toning and shaping, building strength and lean muscle, nutrition, golf training, abdominal training and creating healthy lifestyle habits! I have a degree from Brock University in Sports and Exercise Management, as well as being a Course Conductor for the Certified Professional Trainers Network (C.P.T.N.) and I also hold certifications from Can-Fit-Pro and B.O.S.U. (a core, balance and stability training tool). In July of 2008, I rode from Toronto, ON to Victoria, BC (approximately 120 miles each day, wearing a 40 lb. weight suit) to raise awareness on the issue of childhood obesity and generate funds to support Sick Kids.
Access Your Potential!
